THRUST INTO DARKNESS - right step through punch from left flank
ESCAPE FROM DARKNESS - right step through punch from left flank
DESTRUCTIVE KNEEL - front right punch
PIERCING LANCE - front knife thrust - arms up
INTERCEPTING THE RAM - front tackle
UNFURLING CRANE - front left, then right punch with opponent's right leg forward
[Selected Purple Belt Extensions - Work In Progress]
ESCAPE FROM DARKNESS - right step through punch from left flank
DESTRUCTIVE KNEEL - front right punch
PIERCING LANCE - front knife thrust - arms up
INTERCEPTING THE RAM - front tackle
UNFURLING CRANE - front left, then right punch with opponent's right leg forward
[Selected Purple Belt Extensions - Work In Progress]
| 1st BLACK BELT Requirements |
 |  |  |  |  |
| | | | |
| Self-Defense Techniques |
| Forms |
| Physical Conditioning |
Form 4 - Blending of defense techniques for punches and
double-punches
Thesis Form: student's own Black Belt Form
double-punches
Thesis Form: student's own Black Belt Form
| Physical Requirements for this rank is a 12 week program consisting of two parts: (1) a kicking regimen; (2) an endurance-building regimen. Details will be posted here. |